HAPPY FATHER'S DAY

This month brings yet another holiday on the calender to celebrate loved ones. Next, to loving, fathers are very protective. So, how can we protect our dads? I take this time to let you know that if you can add the proper balance of protein to your fatherr's diet, you are sure to strengthen and help him to protect his muscles as he begin to age. It's only fitting to strengthen his body and add nourishment and support to his muscles. For years your dad has carried and cared for you, now it is time for you to do likewise! I remember one special day when my dad carried me home after falling off my bicycle and my twin sister was near by, boy, I thought he was the strongest man alive ~~~~ Resting-n-Peace Melvin S. Reliford.

Opt for giving your your dad a dose of protein. Herbalife's Protein Shakes provide a great source of protein and they are deliciously tasty! Below you will find some recipes for the following flavors: Dutch Chocolate, Pina Colada or Wild Berry. Add your own swagger to make your dad feel special on this Father's Day and all year long!

Here's a Nutrition Tip . . . (Courtesy of Herbalife's Million Pound Mission)

Eating slowly can keep the pounds off.
When you rush through your meal and eat too fast, your brain doesn’t get the signal that you’re full until it’s too late and you’ve already overeaten. By savoring every bite, you’ll save yourself from gaining pounds.

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

P.S.

Join Herbalife's 1,000,000 Pound Mission

http://www.herbalifemillionpoundmission.com/en/default.aspx

Learn more about the 6-Week Weight Loss Challenge on My Page.

Get Up, Get Out and Start walking with AHA, the initiative of the American Heart Association www.heart.org/start

Yours-In-Health
RebaRenee'

The Million Pound Weight Loss Mission Is Going Strong!

This monthly Herbalife Million Pound Mission Newsletter will keep you informed of the total pounds reported nationwide, and also provide you with Success Stories, nutrition tips and product information.

Total Weight Loss Now Over:
100,129 (June 2,2009)
86,920 (May 9, 2009)
85,274 POUNDS!

Donna C.
“My doctor told me I had to change things if I wanted to be healthy.”

30 pounds Lost!
Before: 170 pounds
After: 140 pounds

Donna lost a total of 30 pounds by drinking Formula 1 shakes and taking Formula 2 Multivitamin Complex, Herbalifeline® softgels, Aminogen®* tablets and Cell-U-Loss® capsules, as part of a weight-management program.
She’s excited about her weight loss because it spurred her to becoming active again after hip surgery, helped change her lifestyle and got her back into her favorite sport, competitive softball. Says Donna, “My doctor told me I had to change things if I wanted to stay healthy. Hearing that started me on my road to better health.”†

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Herbalife Million Pd Mission.jpg

GET STARTED - CHECK YOUR BODY MASS INDEX

H3O
H³0® Fitness Drink is the next generation of hydration providing 1) rapid hydration, 2) sustained energy plus 3) antioxidant protection so you feel refreshed and energized all day long! Enjoy whenever you are thirsty or anytime you are physically active.

Key Benefits

Quenches thirst and replaces lost fluids. Essential electrolytes support cellular re-hydration.

Energizing carbs for immediate and sustained energy. Powerful antioxidants protect your body from fatigue and soreness.

No caffeine and a healthier alternative to high-calorie/high-sugar beverages.

KV Mechelen, Soccer Belgium
LA Galaxy, Soccer
Lyngby BK Old Boys, Soccer Denmark
Molde Fotbalklubb, Soccer Norway
RC Stratsburg, Soccer France

Initially, I began using the Herbalife product as a nutrition business to compliment my day spa business. After all, proper skin care begins with a proper diet of eating, drinking, physical activity and overall wellness. I was not aware of the weight gain until I started using the products. At this time, my weight was tipping "160-ish" and my shoe size was an 8 - 8 1/2 depending on the cut. It's amazing how no one ever let you know that you're gaining weight!

My Before Weight-Loss Regimen 2004 160 pounds
Formula 1 Shake Mix – French Vanilla
Formula 2 Personal Protein Powder
Formula 3 Multivitamin
Nature's Raw Guarana Tea
Soy Nuts
Occasional Usage: Herbal Concentrate Tea
Niteworks
(A Heart Health Product I used for circulation caused by back pain via a motor vehicle accident)
Cellulose for extra water retention
Liftoff Energy Drink because my energy level was basically 0 and this aided me when walking the track

After Maintenance Regimen 130 Pounds
NRG Tea
Formula 3 Multivitamin
Various Snacks and Drinks as desired

Today 40 and Fantastic!
145 with a little lean muscle
7 1/2 Shoe Size

Herbal Concentrate Tea Peach Flavored keeps the pounds off!!
Chocolate Shakes with a hint of Coffee strictly because of the taste
Drinking Lift-Off is a perfect boost to cleaning my house when I don't feel like it!
H30 is just right when I want to jog instead of walking. I don't have to panic before my second wind kicks it, I can coast!

Reba_s_Story_2.doc

ShapeWorks Formula 1 Shake Mix Flavors
French Vanilla, Dutch Chocolate, Tropical Fruit, Pina Colada, Cafe Latte, Cookies and Cream, Wild Berry

BUY PRODUCTS

Cookies and Cream Shakes
1. Samoa - 161 Cal, 4g F, 20 Carbs, 11g Sugar, 16g Protein, 4 pts
2. Tagalong - 256 Cal, 11g F, 21 Carbs, 12 g Sugar, 19g Protein, 5 pts
3. Chunky Monkey - 308 Cal, 9g F, 49 Carbs, 19g Sugar, 17g Pro, 4pts

Chocolate Shakes
1. Kahlua Decor - 155 Cal, 1g F, 13 Carbs, 9g Sugar, 15g Protein, 5 pts
2. Cafe Caramel Late - 155 Cal, 1g Fat, 13 Carbs, 9g Sugar, 15g Pro, 4 pt
3. Jamoca Almond Fudge - 166 Cal, 1g Fat, 15 Carbs, 11g Sugar, 15g Protein, 3 pts

Vanilla Shakes
1. Orange Julius - 140 Cal, 1g Fat, 20 Carbs, 15g Sugar, 15g Protein, 3pt
2. Key Lime Pie - 177 Cal, 4g Fat, 20 Carbs, 13g Sugar, 15g Protein, 4 pt
3. Tropical Peach - 165 Cal, 1g Fat, 26 Carbs, 18g Sugar, 14g Protein, 4pt

COMPLETE LIST OF 38 FLAVORS AND INGREDIENTS

Copy of Nutrition Club Shake Recipes.xls

Pies.pdf

Learn from Dr. David Heber why Formula 1 shakes are a healthy meal.

Q: What are the components that make Formula 1 a healthy, satisfying meal?

A: Formula 1 provides high quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health. You will be able to tell the difference from your usual breakfast after the very first shake.

Q: Is the soy protein in Formula 1 beneficial to both men and women?

A: Yes, the soy protein in Formula 1 is definitely beneficial for both men and women. Numerous scientific studies demonstrate the benefits of soy protein for heart health when included as part of a healthy, low-fat diet, which is why Formula 1 has a healthy heart symbol on every label.*

Q: How can one product, Formula 1, be ideal for both weight loss and weight maintenance?

A: Research shows that drinking two shakes a day and eating one healthy meal will lead to weight loss, while having one shake a day will keep the weight off for years. Formula 1 is the ideal meal for everyone, whether they want to lose weight or maintain their weight loss or naturally healthy weight.

*Excluding Tropical Fruit flavor, which contains less soy.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Candy

Last year, the average American consumed a record 27.3 pounds of candy and gum. This is the equivalent of about six regular sized chocolate bars a week.

In 1915, the national average of sugar consumption (per year) was around 15-20 pounds per person. Today, the average person consumes his/her weight in sugar, plus over 20 pounds of corn syrup!

Doughnuts

Doughnuts are fried, full of sugar and white flour and most varieties contain trans fat. Store-bought doughnuts are made up of about 35% - 40% trans fat. An average doughnut will give you about 250 - 300 calories, mostly from sugar, and few other nutrients.

Doughtnuts are not breakfast food!

Guess how old this doughtnut is?

Mickey Dees

Antarctica is the Only Continent without a McDonald's

McDonald’s Serves 46 Million People Everyday

The most popular international McDonald's location is located in Moscow. The location is found on Pushkin Square and serves an amazing 40,000 people each day.

FEEL, AND SMELL THE HAMBURGER AND FRIES.
NOW…GUESS HOW OLD!

Kellogg's Nutri-Grain Bars

56% of us skip breakfast

The Nutri-Grain bar box claims
'wholesome ingredients in every bar'.

Yet this fruit filled cereal bar is only around 8% fruit and 34% cereal. The rest is fillers ¬mostly sugar, fat and bulking agents making this product closer to a confectionary than a breakfast item.

Soda

One can of soda has about 11 teaspoons of sugar, 150 calories, 30 to 55 mg of caffeine, and is loaded with artificial food, colors, and sulphites.

The average American drinks an estimated 56 gallons of soft drinks each year.

If you consumed 1 can of soda, every day of the year, you would consume 32 pounds of sugar in 1 year!

THE TWINKIE

Americans love Twinkies, too. In 2005 alone, they spent $47 million on the stuff. Actually, most of them probably live in Chicago: they eat more Twinkies per capita than anywhere else, earning Chicago the title of “Twinkie Capital of the World.”

Can you guess what the shelf life of a Twinkie is?

General Questions

Q: Do Herbalife products have high caffeine content?

A: No, Herbalife products are not high in caffeine. A typical cup of coffee has about 85mg of caffeine per cup. Per serving, Herbalife teas, tablets, and effervescent products have between 65-75 mg of caffeine per serving. We recommend approximately 250mg/day of caffeine.

Q: Why are herbs good?

A: Herbs are rich sources of vitamins, minerals, fibers, and essential nutrients related to good health. Herbalife uses herbs in combination as part of a balanced nutritional program. ALL of our herbs are permitted for use in the markets in which they are sold as part of Herbalife products.

Q: Can Herbalife products prevent/cure diseases like diabetes, cancer, and thyroid conditions?

A: Herbalife products are NOT medicinal. They are not a cure or substitute for medical treatment or medications. However, they are health-enhancing, providing people with balanced nutrition that the human body needs everyday.

Q: How do I talk to my doctor about Herbalife?

A: It’s very easy to discuss the products with your doctor. Remove the Herbalife ingredient label from the product container and bring it to the doctor. Then simply as the doctor: “Is there any ingredient on this label that you have a problem with my taking?”

Q: Where can I go for more information on balanced nutrition and Dietary Supplements?

A: Log onto the International Alliance of Dietary/Food Supplement Associations
(IADSA). Also The can log onto the website for the Council for Responsible Nutrition which is www.crnusa.org.

Q: Can children use our products?

A: Herbalife has products specially designed for children. Parents can provide products like Formula 1 to children as a source of healthy nutrition. We do not refer to these products as meal replacements for children.

"We don't have to worry about where the next paycheck is coming from."

Before Edward and Nelly L. found Herbalife 10 years ago, Nelly had been unemployed for 10 months and Edward was an underpaid middle-school teacher. Trying to find work was disheartening for Nelly and the couple soon became depressed. Help came from a friend of a friend, a doctor who suggested Herbalife.

"Our energy is incredible!"

Both Edward and Nelly were overweight. Nelly lacked energy and Edward suffered from a digestive condition. "It was gone within a month of using the products," he says. "That's the beauty of Herbalife." Their improved health inspired them to become Herbalife Independent Distributors. Within a few weeks, they had reached Supervisor.

"We're doing things we've never done before."

"Doing the business is natural–simple," Edward explains. Today, the couple earns as much as $8,000 a month. Focusing on their belief that service and support to customers and Distributors is the mainstay of their business, they've set their sights on reaching Chairman's Club. "Now we can see the future with optimism," says Nelly. And they both encourage people of all ages, young and old, to follow in their footsteps.*

What Works:

Be persistent and consistent.
Use the entire product line.
Attend all possible events–the business is built event upon event.


* Incomes applicable to the individuals (or examples) depicted and not average. For average financial performance data, see the Statement of Average-Gross Compensation for U.S. Supervisors at www.herbalife.com and www.myherbalife.com.