Update on the 21-Day Cleanse & My Work-Out Routine

[Reba Renee']

Well, today is about a month plus since I'v last blogged about the 21 Day Cleanse. And, I must say, that's just another one of Herbalife's products that I like. It did work and I must admit it was pleasant. It added to my weight loss. Although, I was not trying to lose weight. I did start my exercising again. I worked out in my garage and added the Lif-Off energy drink to my daily routine. Lift-Off is great to help you get over the "hump" during the middle of your day and it's even much more when you're working out. I noticed that I was able to add more reps when doing my push-ups and I was able to add 15 extra minutes on the Glider. When I would finish working out my exercise belt would be dripping in sweat, WOW!!!! This is exactly what I needed because my waist were a few inche too many. Over this past 2 month peroid I was able to lose 3 inches total off my waist. Also, I have noticed that my shirts fit better and I'm loving my arrms. So, stay tuned I will upload some new pics soon.

So, tell my about your workout routine, upload some pics and let me know how I can help you stay fit over the upcoming holidays!